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    Dinas PUPR Ngawi | Rekonstruksi Jalan Teguhan–Pelangkidul di Ngawi Lampaui Target, Progres Fisik Capai 45,51% di Minggu

    PUPR NgawiRab, 07 Mei 202541 Views
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    DPUPR NGAWI – Pemerintah Kabupaten Ngawi melalui Dinas Pekerjaan Umum dan Penataan Ruang (PUPR) terus menunjukkan komitmennya dalam meningkatkan infrastruktur jalan di wilayahnya. Salah satu proyek strategis yang tengah dilaksanakan adalah pekerjaan Rekonstruksi Jalan Teguhan–Pelangkidul.(7/5)

    Proyek ini dilaksanakan oleh CV. Jasa Manunggal berdasarkan Surat Perintah Mulai Kerja (SPMK) Nomor: 000.3.3/874/404.303/2025 tertanggal 5 Maret 2025. Dengan nilai kontrak sebesar Rp 8.013.310.017,85, pekerjaan dijadwalkan selesai dalam waktu 150 hari kalender, yakni hingga tanggal 1 Agustus 2025. Sementara itu, pengawasan pelaksanaan proyek dilakukan oleh CV. Cakra Kembang.

    Memasuki minggu ke-9 pelaksanaan, yakni pada periode 27 April hingga 3 Mei 2025, progres fisik pekerjaan tercatat mencapai 45,51%. Angka ini menunjukkan kinerja yang sangat positif karena melebihi rencana awal sebesar 28,72%, dengan deviasi positif sebesar 16,79%.

    Capaian tersebut menandakan bahwa pelaksanaan pekerjaan berjalan lebih cepat dari target dan hingga minggu pelaporan ini berada dalam kondisi baik. Keberhasilan ini diharapkan terus berlanjut hingga pekerjaan selesai, sehingga dapat memberikan manfaat optimal bagi masyarakat, khususnya dalam meningkatkan konektivitas dan kelancaran transportasi di wilayah Kabupaten Ngawi.

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    5 Komentar

    1. Avatar
      https://debiesboschin.nl/img/pgs/?testosteron_pillen_1.html on Kam, 29 Mei 2025 01:00

      She is devoted to uncovering the most recent business tendencies and news for readers.
      In her spare time, Belinda enjoys exploring various topics via non-fiction reading.

      Stan Efferding’s data of nutrition, train, and general well being is second to
      none. With years of non-public experience, Efferding
      has turn out to be a dependable advisor in the fitness community, helping guide people on their journey
      to healthier existence. He underscores that muscle development
      has so much to do with someone’s genetic predispositions.

      Joint and bone support may be why some folks add Deca to an extended cycle as a secondary compound.
      Adverse libido impacts are possible; dosage is often set at half of
      the testosterone dose to fight this. Long-cycle testosterone dosage will range
      from 200mg/weekly at the low end if you’re on the lookout for HRT only… Up to 800mg or even more at the top finish when cruising
      on a protracted cycle. If you’re blasting, you’ll take
      a look at even higher doses, but I’ll cowl that within the
      quick cycle section under. That takes us to Equipoise – this testosterone-derived steroid is a modified form of Dianabol.

      This will get proper back to the purpose that you need to specialize so as to maximize.
      Meals types, quantities, and meal timing all come into play so as to focus on muscle constructing.
      If you thought occurring a food plan was onerous, then wait till
      you try eating for a muscle building aim for any length of time.
      For many of its pumped up disciples, natural bodybuilding is really a lifestyle.
      Many “natty” bodybuilders live by a strict moral code, opting for
      a extra thought of approach to constructing muscle mass,
      rejecting the attract of shortcutting their method to speedy positive aspects.

      Governing bodies (such because the World Pure Bodybuilding Federation)
      utilise urine analysis, blood checks and even polygraph (lie
      detector) tests to substantiate competing athletes’ drug-free standing.

      Regulatory companies, such because the WADA and the IOC, regulate
      performance-enhancing substances in sports, together with bodybuilding.

      To execute a deadlift, stand along with your ft hip-width apart, bend at the hips and knees to
      grasp the barbell, and raise it by extending your hips and
      knees simultaneously. Begin the jounrney with Squats — the exercise which is also known as the king of decrease physique exercises.
      Moreover, squats interact your core, promoting general stability and power.
      To carry out a squat, stand with your feet shoulder-width apart,
      lower your physique as if sitting in a chair,
      and then return to the starting place. Incorporating squats into your routine can significantly
      enhance your muscle-building efforts.
      Clenbuterol stimulates the nervous system, triggering
      lipolysis through the method of thermogenesis. A user’s body core temperature
      rises for a number of weeks, rising their basal metabolic fee
      and calorie expenditure. Clenbuterol is occasionally incorrectly known as a
      slicing steroid due to its anabolic results, no much
      less than in research. Nonetheless, clenbuterol’s
      most potent trait, in our expertise, is its metabolic effects.

      It is challenging to gauge the efficacy of Deca Durabolin in isolation,
      as it’s typically mixed with other anabolic steroids.
      Despite this, we have observed decreased anabolism in customers who take away Deca Durabolin from stacks.

      If you are trying to make money, you can leverage your physique and
      abilities as a coach by displaying folks how you did it and the way they can. If you need to
      win pure competitions and wave that as a flag of pride in the faces of those that are enhanced, you are able to do
      that too. illegal steroid list, https://debiesboschin.nl/img/pgs/?testosteron_pillen_1.html, use usually has the aspect impact of again pimples,
      and for sure people, results in earlier hair loss if it’s in your genes.

      This permits you to take benefit of the pure quick spike in hormone release upon injection, which slows down afterward and turns into extra gradual.

      Frontloading will amplify this preliminary effect early on and
      allow you to benefit sooner from elevated efficiency. So,
      you can see the significance of familiarity with each compound’s half-life, even when you’re going with just a single
      compound cycle.
      You had an inflow of veterinary steroids and overseas steroids from Mexico and different international locations.
      Then 9/11 happens, and you have the next level of scrutiny over incoming packages to the United States—so these completed products get flagged by customs.
      Then you’ve what’s marketed at present, which is the importation of powders—mostly from China—that are manufactured into liquids and tablets
      by underground chemists in their very own kitchens and basements.
      You slap on a label and sell it over the web, on varied websites or generally
      even on social media. We went from regulated,
      FDA-approved merchandise to unregulated, black-market products,
      which may comprise little or not certainly one of the energetic elements.

      Reply
    2. Avatar
      Waylon on Kam, 29 Mei 2025 03:02

      You don’t want to condition your body to want mega doses
      of Anadrol in order to make additional features, which can be the case if somebody chooses to blast and cruise
      Anadrol. Each steroids will produce estrogenic,
      androgenic, and cardiovascular unwanted aspect effects.
      Not Like Anadrol, which causes results inside the first
      few days of a cycle, Deca, with its lengthy esters, is slow-acting.

      Clenbutrol is a robust thermogenic supplement claimed to assist
      with weight loss and improve cardiovascular efficiency.

      It works by rising oxygen transportation, which may allow you
      to achieve a lean and ripped body. I even have used Clenbutrol
      and located it to be effective in helping me attain my weight reduction goals.

      I additionally saw a decrease in body fats and a rise in muscle definition. My
      abs, which had at all times been a weak point for me, began to show by way of in a means they by no means had
      before. And one of the best part was that I noticed these modifications with none
      of the adverse side effects of conventional steroid use.

      To assist ease the strain on the liver when taking Anadrol,
      we’ve discovered TUDCA (tauroursodeoxycholic acid)
      supplementation to be advantageous. This is a naturally occurring compound found in bile acid, produced within the liver.
      In one other research, 28 adults with chronic anemia were given a very high dose
      of Anadrol, 5 mg/kg of body weight (10).
      Two research have concluded that Anadrol burns
      significant amounts of subcutaneous fat when dosed at
      one hundred mg per day (4, 5).
      We should not forget although, anabolic steroids could
      be quite harmful to your physique, particularly in the long run. That’s why steroids are
      bad (Waylon) many
      bodybuilders and power athletes are turning towards more legal supplements or steroid options
      in order to meet the rigorous calls for of their health snd
      goals. The aromatase enzyme does not affect it, which is liable for the conversion of testosterone to
      estrogen.
      This is the case for many glucocorticoids (Table 1), with
      extra lipophilic molecules being good substrates for hepatic cytochrome P450
      3A polypeptide four (CYP3A4) metabolism [7]. For
      BDP and CIC, clearance includes extra-hepatic metabolism as they are
      also pro-drugs and converted to their active metabolites
      by esterases found in lung and others tissues. For BDP,
      97% is converted within the lung to the more potent beclomethasone monopropionate (BMP); for CIC, the conversion fee
      to its lively principle in the lung appears to be much less full [7].

      By distinction, FP and FF aren’t pro-drug esters of fluticasone, and their efficacy relies
      on the intact molecules.
      Testo-Max mirrors the same formulation of sustanon – the trendy, engineered anabolic steroid
      that is so potent many newbies will keep away from
      it. This unique blend of components comes with the inclusion of samento
      inside bark which has lengthy been used to treat arthritis and different inflammation based signs.
      Higher often known as cats claw – this
      supplement is ideal for decreasing the inflammation and combating off damage from
      rigorous training sessions.
      This will vary depending on the steroid used and the situation for which
      they are prescribed. For short courses, normally a comparatively high dose is prescribed
      each day for up to a week, after which stopped abruptly on the
      finish of the course. If oral steroids are taken for longer than this
      it is very important cut back the dose steadily earlier than stopping.

      Reply
    3. Avatar
      Heidi on Kam, 29 Mei 2025 03:35

      D- Bal is designed to imitate the working of Dianabol minus the unwanted effects.
      Dianabolwas designed in 1950 by Dr.John Zeigler
      to boost the performance of the U S Olympic team. For these
      in search of reliable information on steroids and authorized alternate options,
      Steroidscanada.store provides priceless insights.
      Whereas both Trenorol and Anvarol can be used by men, Anvarol stands
      out for its suitability for women seeking to obtain their health goals.

      Due to its relatively mild nature and versatility, it has turn into a well-liked alternative among female athletes and bodybuilders.
      Select the best authorized steroid stack on your
      health objectives and take control of your progress the natural means.
      Testo-Max is designed to assist healthy testosterone ranges
      using botanicals and amino acids – a legal and natural strategy in comparison with synthetic testosterone injections.
      CrazyBulk designs its products for use individually or in pre-stacked bundles (for bulking, chopping, or strength).
      Their cycle-friendly strategy mimics conventional steroid phases – minus the dangers.

      Authorized steroids are secure to use, so that you won’t
      experience any dangerous side effects from the dietary supplements we’ve discussed right here.
      Nonetheless, some uncommon and delicate side effects
      could embody stomach upset, nausea, and headaches. One of probably the most disagreeable adverse
      unwanted effects of anabolic steroids is gynecomastia.

      Many of the legal steroids on our list comprise amino acids, vitamins, minerals, and extracts that you can find within the foods you eat
      each day. Supplementing your food regimen with these
      nutrients ensures that your body has the proper ranges of the mandatory
      vitamins to optimize your workouts. One Other potent ingredient
      in Winsol is dimethylaminoethanol (DMAE), a compound your body naturally produces.

      Growing your DMAE ranges can improve your total athletic efficiency, helping you improve your muscle progress and power as a outcome of your health routine.

      All of those authorized steroids are backed by
      100%-money again guarantees, so you can order in confidence and check
      them without risking your money. The analysis reveals that it can significantly enhance testosterone
      ranges by 44% or extra, which is important for muscle growth.
      We assessed the credibility of each complement’s producer to make sure they have a historical past of producing high-quality supplements.

      We only endorse authorized steroids from credible manufacturers with a
      confirmed observe document. We took into consideration the suggestions and reviews from clients to gauge the legal steroids.
      We sought out dietary supplements with constructive critiques and high customer satisfaction charges.
      If you wish to improve your testosterone ranges within the safest
      and most pure way, take TestoPrime.
      Which combined can increase testosterone ranges
      and help in building lean muscle mass. The distinctive combination of vitamins and minerals may also assist with the strengthening of
      bones by providing extra vitamin D into your system.

      In abstract, legal bodybuilding steroids are a secure and efficient
      various to traditional anabolic steroids.
      In my skilled opinion, when you’re serious about taking your
      physique and athletic efficiency to the subsequent level,
      HyperGH14x is a supplement you probably can’t afford to overlook.

      HyperGH14x is not just one other overhyped product; it is a scientifically formulated complement designed to stimulate your
      body’s pure production of Human Growth Hormone (HGH).
      Whereas D-Bal Max reigns supreme as the
      best single supplement for muscle development, generally you have to pull out all the stops.
      In my years of coaching and private experimentation, I’ve encountered numerous supplements claiming to be the “subsequent massive factor” in muscle progress.
      Anabolic steroids must be discouraged because of their probably dangerous adverse
      effects. However, if AAS (anabolic-androgenic steroids)
      are to be taken, mild AAS may be much less
      toxic than some different compounds, such as SARMs. There could additionally be
      a couple of hyper-responders to sure testosterone boosters, inflicting them to realize 10 lbs of lean mass from approximately 4–8 weeks of supplementation.
      As a quick rundown, “stacking” means taking totally different supplements for their
      different effects. There are two completely different sorts of authorized steroids that you should find out about.
      The first kind what is roids (Heidi) used that will assist you
      grow and preserve your lean muscle mass, whereas the second
      kind will assist you to burn fat.
      Then there’s Panax Ginseng, known for its ability to sharpen cognitive
      function and cut back fatigue – crucial for these grueling exercises.
      This isn’t nearly libido – it is about maintaining muscle mass,
      power, vitality, and general vitality. That Is where Testo Prime
      comes in, and let me inform you, it’s a powerhouse.

      Reply
    4. Avatar
      gitlab.sict.edu.mn on Kam, 29 Mei 2025 03:48

      Typically termed androstenedione, 4-Androstene-3-17-dione (4A) is considered the necessary thing
      intermediate in steroid metabolism [41]. The metabolism
      of androstenedione within the totally different biological techniques is offered within the subsequent subsections.
      In the US and plenty of other nations, using, buying,
      promoting, or manufacturing HGH for efficiency purposes isn’t authorized.

      Zits and bloating are two of the biggest pet peeves,
      however women who love Dianabol are sometimes joyful to
      take care of the edges to succeed in dimension and power objectives.
      Dianabol is kind of always used for these two specific functions in a cycle due to its hepatotoxicity, the place you definitely
      don’t need to be utilizing Dianabol for an entire cycle that runs for eight weeks, 12 weeks, or
      longer. At 20mg daily or extra on a Dbol-only cycle, you
      probably can introduce an AI, and if you dose it accurately,
      you must be succesful of control suppression-related side effects.
      Arimidex, dosed at zero.125mg to zero.25mg and taken twice weekly,
      is often efficiently used in this Dbol-only cycle technique.
      Studies present that extended use of AAS results in peripheral vascular disease,
      cardiac muscle progress and decreased contractility of the guts [1].

      The outcomes are more lean mass, greater power, and libido through the roof.

      There are tons of of online sellers that distribute
      health merchandise similar to these. Learn vendor
      reviews and find authorized distributors to make sure your safety as a buyer.
      Early human studies seemed to have potential, which is why we were excited
      about this supplement when it first came out. Nevertheless, it
      has gotten lots of adverse suggestions and doesn’t
      seem like panning out as we had hoped, which is why it’s on the very backside of
      this listing. This would have been a cool concept for a
      supplement if it really worked, however there’s not a lot of evidence that
      it actually works.
      Muscle manufacturing is usually credited to testosterone or the “t-hormone” produced naturally
      by the human physique. Though you can enhance its level by following an excellent food regimen and getting an adequate amount of rest,
      the advance in the hormone stays fairly restricted.

      And the best steroids can present a large enhance to your testosterone
      levels, thereby serving to you put on stronger muscle tissue within a brief span.
      If an individual is interested in taking dietary supplements to help their workouts, they should first communicate with a doctor to examine the product is protected for them.

      Researchers consider the mineral can also help preserve muscle integrity during strenuous actions or assist with recovery.
      With the best dietary choices and ample
      vitamin D consumption, you can ensure your muscles stay healthy
      and strong for years to come back. Vitamin D performs
      an essential position in the immune system, so taking a complement could be useful to total muscle
      health. HyperGH14x is described as a pure
      HGH releaser that stimulates the physique’s pure production of Human Progress Hormone without
      the need for injections.
      In youthful adolescents, steroids can interfere with the development of arm
      and leg bones. With this record of meals that are like
      natural steroids, you’re nicely on your way to success. With its unparalleled combination of well being benefits, Greek yogurt is surely one meals merchandise that bodybuilders should
      strongly think about including to their diets.

      In addition, saponins additionally improve
      digestive well being as nicely as doubtlessly to
      assist improve energy and endurance throughout exercises.

      This is one other DHT-derived steroid, however not like Proviron, Masteron is injectable.
      If you’re going to run a Sustanon cycle, try my
      complete Sustanon 250 cycle information. It is an androgen and anabolic steroid medically used for selling
      weight achieve after sickness or damage, in addition to for other situations like osteoporosis and
      anemia. Deca-Durabolin is the most well-known brand of Nandrolone Decanoate
      and is used by intramuscular injection. Deca has relatively
      weak androgenic effects however very sturdy
      anabolic results, which gives it a decreased danger of unwanted effects
      in contrast with another steroids. Testosterone Cypionate and Enanthate are considered
      to be very similar, and even within the medical usage of steroids (gitlab.sict.edu.mn) subject, these two esters are often interchangeable.

      SARMs in liquid type, suggesting consumption for animal-based analysis, is often given the green light, and
      it’s the explanation why 9 occasions out of 10, you’ll discover SARMs in tincture (eye dropper) form.
      Usually known as “Tren rage,” it is believed that
      individuals who already have an aggressive nature before using
      Tren are more likely to turn out to be worse whereas
      on it. The main purpose for so-called Tren-rage is the effect the androgenic compounds have on brain chemistry, inflicting irritability and a brief fuse
      in some guys. Trenbolone enanthate is now not approved to
      be used and is simply found on the black market. Trenbolone is, subsequently, unlawful
      for any use as an anabolic steroid and is subject to sanctions by all world sports anti-doping organizations.

      With anabolic and androgenic scores at five instances
      that of testosterone, it’s no shock that Parabolan is a powerhouse for boosting
      strength and muscle features. And with out the dreaded
      effects of water retention, the lean mass you placed on with this
      steroid is going to be high quality without the bloating you get
      with many different bulking steroids. Fortuitously,
      there are lots of legal alternate options to steroids that bodybuilders and athletes can reap the advantages of in the event that they need to enhance their muscle mass or physique fat.

      Nevertheless, unlike other oral steroids, Anavar isn’t significantly
      hepatotoxic. This is as a outcome of the kidneys, and not the liver, are primarily answerable for metabolizing
      Anavar. However, we discover this to be a smaller share compared
      to other C17-aa steroids. Primarily Based on our tests, Anavar
      is amongst the finest steroids in regard to toxic unwanted effects.
      Analysis has additionally shown it to own security in long-term medical settings (9).
      Anavar has a major impression on power, regardless of being a slicing steroid and never causing dramatic weight achieve.

      Reply
    5. Avatar
      https://git.rikkei.edu.vn/nestor00u9163/5678094/-/issues/1 on Kam, 29 Mei 2025 03:59

      However the issue is, it’s not authorized nor secure for long-term
      consumption. Furthermore, it has some very potent unwanted side effects that can derail you in your journey to bodily perfection.
      Oral steroids, known for their potent anti-inflammatory and immunosuppressive properties, are synthetic derivatives of the hormone testosterone.
      They mimic the effects of this natural hormone in the physique, but they are designed for oral ingestion, making them
      a handy possibility for numerous medical treatments. The use of Deca Durabolin enhances the nitrogen retention uptake within the muscle cells,
      and increases the method of protein synthesis. Deca Durabolin is most well-liked by
      the bodybuilders because of its distinctive functionality of offering
      muscle fullness by successfully shuttling more intracellular
      water inside the muscle cells. It is an effective bulking steroid that’s usually used within the form of stack
      to maximise the results.
      Visit your healthcare provider frequently to keep tabs on your
      blood stress. If it’s going too high, they’ll present recommendations to keep it managed.
      But whereas they go about their business, steroids can cause
      bother for some people.
      Unlike many other steroid like bodybuilding
      supplements, clenbuterol is actually a stimulant of lipolysis
      – the breakdown of fat tissue into free fatty acids.
      Clenbuterol is considered one of the most fascinating anabolic
      steroids on the listing – maybe as a outcome of it’s not
      actually a steroid at all, however somewhat a stimulant.
      Clenbuterol works in the identical style as caffeine – it stimulates the physique into a fats
      dissolving state. Facet results of elevated estrogen include water retention and bloating blood strain elevations, elevated fat retention, and gynecomastia.

      CrazyBulk offers a number of the greatest authorized steroid
      stacks, just like the Bulking Stack, Cutting Stack, and the highly effective Ultimate
      Stack, specifically designed for various fitness objectives.
      Prime manufacturers like CrazyBulk focus closely
      on clean, transparent formulas that help natural
      muscle building and general male efficiency enhancement.

      If you are slicing down for a ripped, vascular physique or trying to reinforce
      your athletic performance, Winsol is a go-to authorized steroid complement you can belief.
      The average nonprescription dose of anabolic steroids is top
      10 steroid (https://git.rikkei.edu.vn/nestor00u9163/5678094/-/issues/1)–100 instances stronger than one a doctor would prescribe.
      This makes unwanted aspect effects far more severe whenever you
      use them without a prescription. You get increased testosterone and IGF-1
      hormones for optimum workouts.
      S23 could additionally be an distinctive SARM for muscle energy and pumps, nevertheless it additionally poses
      harsh unwanted aspect effects, most notably severe testosterone suppression. Ibutamoren’s ability to
      suppress testosterone levels seems to be an oblique effect related to prolactin, as Ibutamoren does not directly affect androgen levels.

      The biggest concern for customers is the carcinogenic danger of Cardarine.
      The last three compounds on this listing usually are not technically SARMs but are
      included because they’re sometimes called SARMs by the
      bodybuilding neighborhood.
      Addressing the sensitive matter of libido
      and fertility, Dr. Israetel debunks myths
      while acknowledging potential unwanted aspect effects.
      He explains that while steroid use does not have an effect
      on penis dimension, it might possibly lead to testicular shrinkage in about half
      the customers. He additionally notes a possible
      decrease in ejaculate volume and fertility, emphasizing that particular person responses can differ.

      In this complete guide, we’ll discover the highest oral steroidsthat provide
      wonderful results whereas minimizing the risk of side effects.
      Useless to say, even when you’re supplementing, soak up
      sufficient diet and depend on ample sources of protein and wholesome fats.
      Someone who is cutting might be using completely different
      supplements than one of their bulking cycles.
      We have additionally seen customers endure important improvements in athletic performance on Stenabolic, which may be attributed to the rise in mitochondria.
      Health life-style, physique enhancing and bodybuilding advice that is skilled & clever enough to belief.
      At the tip of the day, these supplements (and even steroids) are merely aids to your actual coaching within the
      health club – nothing can supplement the hard work you place in day in and day trip.
      Anvarol is finest used for the newbie exerciser who is seeking to progressively reduce physique fats and overall weight with none of
      the powerful stimulants that might hold you awake at evening.

      All The Time consult with a healthcare professional before
      starting any steroid cycle. BEGINNERS SHOULD START WITH LOW DOSES AND SHORT
      CYCLES TO TEST TOLERANCE AND RESPONSE. Intermediate cyclists can improve
      doses whereas monitoring for side effects. FOR OPTIMAL
      RESULTS, PRIMOBOLAN IS OFTEN USED IN CYCLES THAT LAST 8-12 WEEKS.
      It can also be stacked with other mild steroids for a synergistic impact.

      Tren-MAX by Crazy Bulk is a secure and legal
      various to Trenbolone. If you need to construct unimaginable strength, improve efficiency, and achieve a competitive
      edge, DECA-MAX is a superb choice. As any bodybuilder is aware of,
      testosterone is essential for bettering exercise
      efficiency. One Other key benefit of Anvarol is that it increases testosterone ranges.
      Anvarol also accommodates soy protein, which enhances muscle power and
      restoration. This pure formulation boosts testosterone
      effectively and helps speed up muscle recovery.

      Reply
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